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	<title>kale Archives - Cooks and Kid</title>
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	<description>Making the most of eating in...While in this chaos called life</description>
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	<title>kale Archives - Cooks and Kid</title>
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		<title>Crunchy Kale Salad</title>
		<link>https://cooksandkid.com/crunchy-kale-salad/</link>
		
		<dc:creator><![CDATA[Dominique]]></dc:creator>
		<pubDate>Wed, 18 Apr 2018 10:00:54 +0000</pubDate>
				<category><![CDATA[Salads]]></category>
		<category><![CDATA[Savory]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[kale salad]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[Trader Joes]]></category>
		<guid isPermaLink="false">http://www.cooksandkid.com/?p=10209</guid>

					<description><![CDATA[<p>We have another hearty salad recipe for you, Crunchy Kale Salad. Life has been crazy for us and this has been on repeat for us because we don&#8217;t have to think too much about. Make some dressing, cook some quinoa and toss it with a kale salad kit and there is lunch for the work...</p>
<p><a class="more-link" href="https://cooksandkid.com/crunchy-kale-salad/">Read More</a></p>
<p>The post <a href="https://cooksandkid.com/crunchy-kale-salad/">Crunchy Kale Salad</a> appeared first on <a href="https://cooksandkid.com">Cooks and Kid</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">10209</post-id>	</item>
		<item>
		<title>Kale Salad with Quinoa, Sweet Potatoes and Shallot Vinaigrette</title>
		<link>https://cooksandkid.com/kale-salad-quinoa-sweet-potatoes-shallot-vinaigrette/</link>
					<comments>https://cooksandkid.com/kale-salad-quinoa-sweet-potatoes-shallot-vinaigrette/#comments</comments>
		
		<dc:creator><![CDATA[Dominique]]></dc:creator>
		<pubDate>Wed, 15 Feb 2017 11:00:08 +0000</pubDate>
				<category><![CDATA[Salads]]></category>
		<category><![CDATA[Savory]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[kale salad]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[shallots]]></category>
		<category><![CDATA[sweet potato]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">http://www.cooksandkid.com/?p=8758</guid>

					<description><![CDATA[<p>A great vegetarian meal! Kale, quinoa, and sweet potatoes all tossed with a tangy shallot vinaigrette and topped with crunchy pepitas! </p>
<p>The post <a href="https://cooksandkid.com/kale-salad-quinoa-sweet-potatoes-shallot-vinaigrette/">Kale Salad with Quinoa, Sweet Potatoes and Shallot Vinaigrette</a> appeared first on <a href="https://cooksandkid.com">Cooks and Kid</a>.</p>
]]></description>
		
					<wfw:commentRss>https://cooksandkid.com/kale-salad-quinoa-sweet-potatoes-shallot-vinaigrette/feed/</wfw:commentRss>
			<slash:comments>7</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">8758</post-id>	</item>
		<item>
		<title>Marinated Kale with Buckwheat Noodles</title>
		<link>https://cooksandkid.com/marinated-kale-with-buckwheat-noodles/</link>
		
		<dc:creator><![CDATA[Dominique]]></dc:creator>
		<pubDate>Thu, 13 Oct 2016 13:47:19 +0000</pubDate>
				<category><![CDATA[Noodles]]></category>
		<category><![CDATA[Savory]]></category>
		<category><![CDATA[buckwheat noodle]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[eat]]></category>
		<category><![CDATA[food blog]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[korean]]></category>
		<category><![CDATA[marinated kale]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[soba]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://cooksandkid.wordpress.com/?p=7510</guid>

					<description><![CDATA[<p>Gochugaru marinated kale tossed with buckwheat noodles, pickled carrots and cucumber.</p>
<p>The post <a href="https://cooksandkid.com/marinated-kale-with-buckwheat-noodles/">Marinated Kale with Buckwheat Noodles</a> appeared first on <a href="https://cooksandkid.com">Cooks and Kid</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">7510</post-id>	</item>
		<item>
		<title>Yogurt Marinated Grilled Chicken and Kale Tabbouleh</title>
		<link>https://cooksandkid.com/yogurt-marinated-grilled-chicken-and-kale-tabbouleh/</link>
					<comments>https://cooksandkid.com/yogurt-marinated-grilled-chicken-and-kale-tabbouleh/#comments</comments>
		
		<dc:creator><![CDATA[Dominique]]></dc:creator>
		<pubDate>Mon, 11 Apr 2016 22:02:36 +0000</pubDate>
				<category><![CDATA[Meat]]></category>
		<category><![CDATA[Savory]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[grilled]]></category>
		<category><![CDATA[grilled chicken]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[Lemon]]></category>
		<category><![CDATA[poultry]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[tabbouleh]]></category>
		<category><![CDATA[yogurt]]></category>
		<guid isPermaLink="false">https://cooksandkid.wordpress.com/?p=3620</guid>

					<description><![CDATA[<p>Yogurt marinated grilled chicken and kale tabbouleh. Deliciously satisfying and healthy. </p>
<p>The post <a href="https://cooksandkid.com/yogurt-marinated-grilled-chicken-and-kale-tabbouleh/">Yogurt Marinated Grilled Chicken and Kale Tabbouleh</a> appeared first on <a href="https://cooksandkid.com">Cooks and Kid</a>.</p>
]]></description>
		
					<wfw:commentRss>https://cooksandkid.com/yogurt-marinated-grilled-chicken-and-kale-tabbouleh/feed/</wfw:commentRss>
			<slash:comments>4</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3620</post-id>	</item>
		<item>
		<title>Kale Salad/ Freedom Farmer&#8217;s Market</title>
		<link>https://cooksandkid.com/kale-salad-freedom-farmers-market/</link>
		
		<dc:creator><![CDATA[Dominique]]></dc:creator>
		<pubDate>Mon, 06 Jul 2015 23:37:47 +0000</pubDate>
				<category><![CDATA[Salads]]></category>
		<category><![CDATA[Savory]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[kalamata]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[kale salad]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[sundried tomatoes]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://cooksandkid.wordpress.com/?p=8</guid>

					<description><![CDATA[<p>This is actually my mother&#8217;s kale salad recipe. I really shouldn&#8217;t call it that, a recipe, because she created it and had no idea what any measurements were. That is how my mom cooks, by taste. Everyone thinks their mother is the best cook, but my mother really is. She doesn&#8217;t get caught up with...</p>
<p><a class="more-link" href="https://cooksandkid.com/kale-salad-freedom-farmers-market/">Read More</a></p>
<p>The post <a href="https://cooksandkid.com/kale-salad-freedom-farmers-market/">Kale Salad/ Freedom Farmer&#8217;s Market</a> appeared first on <a href="https://cooksandkid.com">Cooks and Kid</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">8</post-id>	</item>
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